There are two Fitness Suites within the Leisure Centre:
Fitness Suite 1 (FS1)
Fitness Suite 1 (FS1) offers a fresh, bright room with cardiovascular and resistance training equipment along with a stretching area.
Fitness Suite 2 (FS2)
Fitness Suite 2 (FS2) provides more cardiovascular equipment including running machines, steppers, rowing machines and exercise bikes. There is also a warm up area which includes stretch mats, stability balls, medicine balls and light weights.
Both studios are open in the evenings during the week, and at weekends.
There are 3 early morning sessions per week on Monday, Wednesday & Friday between 0630 and 0830.
There is also a ladies-only session every Sunday from 0900-1000.
Fitness Suite Opening Times:
|
Day |
Opening Times |
|
Monday |
0630 - 0830
1730 - 2130 |
|
Tuesday |
1730 - 2130 |
|
Wednesday |
0630 - 0830
1730 - 2130 |
|
Thursday |
1730 - 2130 |
|
Friday |
0630 - 0830
1730 - 2130 |
|
Saturday |
0800 -1830 |
|
Sunday |
0900 -1000 Ladies only.
1000 - 1830 - All |
New members are required to book an induction in order to use the Fitness Suites. This is complimentary of your membership with us and take place each week. Please click here to see when our Fitness Inductions take place in the week.
For any enquiries or to book an induction please email: leisurecentre@colfes.com or telephone: 020 8297 9110
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